Yoga for Prayer & Presence

Posted by on Jul 1, 2015 in MindBody Blog | 0 comments

[Yoga is a practical tool for arriving to the present moment]

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions.

B.K.S. Iyengar




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